Health and Beauty

Sunday 10 December 2023

Science Behind the Hindu Greeting: Namaskar

 



In Hindu culture, the traditional greeting 'Namaskar' holds a deeper significance rooted in science. Beyond a simple gesture, the act of joining hands plays a role in connecting the tips of all fingers. This, in turn, is intricately linked to pressure points in vital areas like the eyes, ears, and mind.

The elegance of 'Namaskar' lies in the intentional connection of fingertips, fostering a harmonious balance. The pressure points touched during this greeting are believed to have a positive impact on our sensory organs. By pressing the fingertips together, practitioners aim to activate these pressure points, leading to an enhanced state of awareness.

Interestingly, this ancient practice is not just a cultural formality; it has a cognitive purpose as well. The act of activating these pressure points is said to aid memory retention. By engaging these specific points through the physical touch of the fingers, 'Namaskar' becomes a mnemonic device, helping individuals remember the person and the encounter for an extended period.

The science behind 'Namaskar' reminds us that cultural traditions often have a profound connection to our well-being, both physically and mentally. As we delve into the intricacies of rituals like these, we find a beautiful intersection between tradition and science, highlighting the wisdom embedded in age-old practices.

So, the next time you greet someone with 'Namaskar,' remember the science woven into this cultural tapestry, fostering not only connection but also contributing to cognitive well-being. It's a reminder that traditions can be a source of both cultural richness and scientific insight.

Saturday 9 December 2023

Tradition and science behind ringing bells in temple



In the serene realms of temples, the resonating chime of bells isn't merely a ritual; it's a captivating blend of tradition and scientific wonder. Behind the age-old practice lies a fascinating synergy that transcends spiritual significance.

Unlocking the Mind:

The scientific rationale behind ringing temple bells is a revelation. The melodic sound serves as a mental cleanse, enhancing focus on the devotional purpose. Crafted with precision, these bells are designed to create a harmonious connection between the left and right parts of our brains.

The Echo Effect:

Upon ringing, the bells produce a sharp and enduring sound that lingers for a minimum of 7 seconds in echo mode. This intentional duration is not arbitrary; it is precisely calibrated to activate all seven healing centers within our body.

Unity in Brain Waves:

The unique design of temple bells fosters a synchronization of brain waves. As the sound reverberates, it establishes a unity between the logical and creative aspects of our minds, creating an ideal mental environment for deep concentration and spiritual connection.

Healing Resonance:

The echo's resonance, carefully curated by the bell's craftsmanship, plays a pivotal role. Lasting for 7 seconds, this sonic journey through the temple space has a profound impact, activating the seven healing centers within our body. This therapeutic effect contributes to the expulsion of negative thoughts, creating a space for serenity and introspection.

A Symphony of Devotion:

In essence, the temple bell is not just a symbol; it is a conductor of a symphony that orchestrates a holistic experience. The union of tradition and science in the form of these bells underscores the deep understanding our ancestors had of the mind-body connection and the role sound can play in elevating spiritual practices.

In conclusion, the act of ringing temple bells goes beyond ritualistic customs; it is a gateway to a mindful and rejuvenating experience. The harmonic convergence of tradition and science encapsulates the essence of these sacred spaces, leaving worshippers with a sense of peace and spiritual fulfillment.






 

Thursday 30 November 2023

"Heart's Gift: The Benefits of Blood Donation"



In life's hustle where time slips away, Tasks pile on, stress in disarray. Yet in chaos, a chance unfolds, A gift profound, where heartbeats hold.

Blood, life's essence, a shared thread, Kindness reigning, in veins widespread. A stream within, a healing flow, A chance to cleanse, to let life grow.

In this act, time fleeting fast, Three lives saved, a pact steadfast. A small sacrifice, immense in essence, A journey from self, a gift's recompense.

Heart, rejoice, as blood flows light, Unburdened, free, a rhythmic flight. Through veins, a dance, a melody strong, Life's echoes resound in a healing song.

In health's tales where hearts are bold, Risks unwind, a story told. A gift of blood, a cardio embrace, Reducing thickness, a heart's gentle grace.

Calories burned, a noble feat, A pint of life, a body's heartbeat. Not a strategy dire, but a chance to inspire, A gift of love, a warmth entire.

Community bonds in donor halls, Friendship warms, as kindness calls. A shared decree, a family's embrace, Hearts united, in a sacred space.

Wallets filled, not just with gold, Joy untold, a story unfold. Financial reward, a humble token, For those who give, gratitude spoken.

In the dance of iron, a selfless play, Reducing risks in life's grand array. Cancer's shadow set aside, In blood's embrace, a guardian guide.

Findings beacon, a hopeful light, Heed advice, seek insight. Consult with care, in a doctor's grace, Before this noble chase.

Pause in time, in this rhythmic rhyme, A celebration of a year's sweet climb. To giving life, to hearts so true, Happy birthday, dear, to one and to you!

 

Sunday 23 December 2018

Friday 30 March 2018

Gultoo- Crime has a new face- A must watch Kannada movie





Kannada industry has given some classic movies.  Love stories, sentimental, antagonist vainglory, violence, horror, comedy and many subjects that touch the chords of Kannada movie viewers.

However, when the world is surging ahead towards artificial intelligence, Industry seems to be way behind in showcasing technology and its impacts on society.

Yesterday, I watched one such movie, which roused my neurons about data theft, online crime, its impact, Cyberworld, and Information technology.

I am writing here about a Kannada movie Gultoo.


Movie is directed by debutant Janardhan Chikkanna, starring debutante Naveen Shankar, Ram Dhanush, very beautiful Sonu Gowda , Uniquely best Avinashand, made for satire Rangayana Raghu.

Movie is a story of Engineering student Alok(Naveen Shankar),  who is extremely talented, hardworking.  It’s about data theft, he has done absolute justice to the role as a techie, equally supported by his friend Aasthi (Ram Dhanush).

The first half of the movie is all about Aasthi and flirt. His comedy will never allow you to sit on your seats, Comedy looks absolutely fresh content, a trendsetter, as it used the funny side of  the social media and personal messaging. I specially mention joke of Chota Bheem, which make you laugh repeatedly at remembering your chat with your girlfriend/boyfriend.



In the first half Sonu  Gowda looks cute, adoring as a common girl who falls in love with Alok in a computer institute, where, they both work together. The first half shows pure romance love and fun.



Second Half



The second half is all about crime, here plot runs around Naveen Shankar, Lucia Pawan Kumar, Sonu Gowda, Avinash and Rangayana Raghu. It takes you to a different world of data and crime. It will make you rethink if are a tech-savvy or Geek.

Alok is caught for his crime, but what next is what the movie is all about. Twists, talent, technology, and crime are blended with treachery and innocence. It is a movie one should be seen by everyone. There is no skin show, unnecessary violence, glorification and it is a total family entertainer.



Music



Music is enchanting, and melody seems perfect. It has five tracks and VTU song will take to nostalgia, and remaining songs are as good as a dewdrops

Conclusion



Data, code, encryption, decryption, data theft, love, flirt, comedy, murder, and crime is what I can say, For the conclusion, it’s better to move to theaters.



Everybody who uses the internet should watch this movie book your tickets now.



Tuesday 20 February 2018

This is How Holi Starts in north Karnataka region


 

New moon day of Phalguna month ( Spring season) of Hindu calendar. This new moon day is special in Northern part of Karnataka. It has got its own significance as, it give a start to the Holi celebration.

This is a small try to cover the pre Holi celebration that take in my home district Bagalkot, which is quite famous throughout India.

I hail out from an artistic town that gives richness to Indian ladies, Ilkal. Yes, I’m telling about Ilkal  Sarees which are the result of master-class art of weaving. Ilkal sarees increase richness of Indian ladies, Just like Sarees Holi celebration that takes in most of the places of Bagalkot district takes place even in my Hometown as well.

Halage mela

Right from the period of Before Christ to until date android era, every creed, every human believes music is an asset of praying almighty. Halagemela  is one such music procession that starts after Phalguna Amavasya. Almost every man in our town takes part in the procession every evening in their respective residential areas.

Each man will play kanjra (Halige) in their unique styles, beats. Kanjra is Avanadda type of Classical instruments, which is prepared by the skin of ox or buffalo (Nowadays with Polymer). This instrument gives a unique sound on beating with thin wooden stick.

Halige mela is supported by Ghana vadya’s such as Tala, anklets, Jagate(bell), Ginchi (Anklets), which are all classical folklore instruments, which are of metallic origin.

Combination of Halige and other solid metallic instruments provides unique mesmerizing sounds. This attracts any music lover and Halige mela start immediately after Phalguna Amavasya and procession runs for 15 days until HOLI. This gives environment of the bliss and celebration and showcase unique musical culture of Northern parts of Karnataka.

Dance

Music and dance are always inseparable. Where there is music, there exists the Dance.  We can experience it when you hear wonderful music of folklore. Especially; the one similar to Halagemela . The participants move their legs; shake their body by their own without their notice.
One such wonderful dance one should watch is the Banjara dance made by the Banjara communities of Northern karnataka. They are special in their dresses, steps, beats and the way they celebrate this Pre Holi period.

Sogu


This a mock of the somber, sorrow, fun mixed with the folk stories and lesson. Sogu is similar to mock plays. Sogu is where, men acts as women and showcase the sombre, sorrow that occurs after the loss of a family member or a friend. People often narrate folk story combined with the moral lessons in a funny style. This Sogu also runs for 15 days after Halige mela and it will be a treat to watch for all the lovers of Indian tradition, culture.

Wood theft

This is one more bizarre activity that is allowed by people only for 15 days from Phalguna Amavasya to Holi festival. Kids and men stole wood, cowdung cakes, rags, waste materials, plastic materials, dried fruit peels, and Waste clothes from the households of their respective colonies. They burn all these theft items along with Lord Kama (the god of Lust) on the day of Full moon day.
Even if their own materials get stealed, nobody will not care, instead people believe they lost their dirty omen and it will bless them prosperity. Phalguna Amavasya signifies the start of summer and people in North Karnataka usually sleep on terrace of their houses to bear the heat from this period. This enhances theft activities.

Unfortunately, tradition of wood theft is wrongly utilized by few of cunning bastards to rob the houses, to attack layman in the night, to conduct burglary activities.

Conclusion

It is always great to be part of different culture, customs and celebrations. These all rituals, which are part of pre Holi celebration, are nothing but a part of celebration that contributes to our culture, way of living, peace and harmony.




Sunday 14 January 2018

8 significance's of Sankranti to feel proud to celebrate this festival




Hinduism is not just a religion but it’s a way of life. Many might question how the religion that teaches worsh

ipping an infinite number of gods in the form of lifeless idols can be a way of life.

Worshipping many gods is a metaphor for worshipping different forms of nature. Hinduism believes in absolute equality and respect every other form of life. Hinduism tells the way of leading life according to time, climate and emotions.

One such way of expressing bliss and expressing the victory of nature are the festivals Hindus celebrate. Hindus celebrate festivals more than any other believers in the world do. Hinduism is the celebration of nature.

One such beautiful celebration that comes in the month of January is Sankranti. Below are the reasons to justify “Why Sankranti is one of the most important festivals of the year”.

1      1. Worshipping significance of change in nature


Festival is all about worshipping Sun and celebrating the beginning of long days. Festival signifies the end of winter season and dawn of the summer season, which is important with respect to agriculture- the main occupation in India. On the day of Sankranti Sun leave Dakshinayana and enter Uttarayana that lasts for 6 months. Uttarayana means celestial revolving of earth towards north direction. This is a very important phenomenon with respect to year’s harvest cycle.

2     2.Harvesting period for Rabi crops


Sankranti is very important, as it is also the festival of celebrating the growth of Rabi crops. Usually, farmers rotate the kind of crops grown Kharififf and Rabi harvest season. In one season, they grow monocots and dicot in the other. This is a period where the farmers grow vegetables in abundant.

3. End of Winter cold


India is a land of temperate climate. We love coziness more than the wind and cold. Sankranti brings a lot of Happiness, as it brings the end to the winter (except for newly married couples). People start planning pilgrimages, which are majorly  located in the cold areas.

4. Food and digestion


Winter is a trouble period in India, as cold slow down the metabolism process. Indians cannot afford heavy food during winter. Cases of flu, pneumonia and respiratory diseases are quite common. Skin loses Moisture, in-digestion iwill be a spot of bother for many Indians. Sankranti puts a full stop for all these imbalances. It is the best period in the year , in India for humans to break their diet and have as many as they can. As a start, Sankranti festival begins with high lipid cereals like sesame, dry coconut, and groundnut and so on. These foods gives balance to the body and increases activeness and bring back the moisture in the skin to increase your charm.

5.One festival many names


India is the most tolerant country. Tolerance is in every heartbeat of the Indians.  It is even portrayed in Indian constitution as a fundamental prospective of Indians. Sankranti is a perfect example of this perspective. It is celebrated throughout the country but with their own provisional nomenclature.
In Andhra Pradesh  and Telangana ,it is called as Bhogi and Makara Sankranti. In Karnataka, it is celebrated as Sankranti or Sankramana. In Tamilnadu and Kerala it is celebrated as Pongal.
In Assam, It is celebrated as Magha Bihu. In Bihar It is Sankranti or Sakraat. In Gujrat it is Uttarayan, Sankrati In Rajasthan, Lohrii in Punjab, Pahari in Himachal Pradesh and many names exists in every province for the same province.

6.Culture and games


Kite festival is celebrated in many states of India and most prominently in  Gujrat. Bull fighting, goat fighting, rooster fights are commonly seen in many villages.  Few States arrange crackers shows and special kite lights in the night, which is treat to watch. Bhangra dance in Punjab, Pot breaking in Assam are mesmerizing show of class and quality of celebration of the festival.

People worship land, Animals, field crops, trees, rivers, mountains and entire environment for its glory and request every aspect of nature to bestow peace in life.

7.Harmony


Harmony and peace lies in every family on this occasion. People exchange sweets along with sour pulses to signify their co-operation in happiness as well as bad times. In many states people invite their friends and relatives for home. Few of them arrange mass food fares to elevate the harmony between communities. In Haryana, they observe a special tradition Called “Sidha”. Sidha is observed by few communities in Haryana, Punjab and Delhi. Brothers visit their sister’s place and give the gifts to their in-laws and perform celebration as a metaphor of giving happiness to their sisters and in-laws.  


8. Food


Food is the most special during this occasion. People prepare most delicious, healthy and varieties of food that is prepared only in this occasion. Different provinces, different varieties of foods  are prepare according their own food styles.  Kichdi, Sweets, Bajra roti’s, raw vegetables, Milk products varieties, Flattened rice are commonly found in food varieties.

Conclusion


India is a land of festivals, pomp and celebration. Sankranti is one of the many beautiful celebration. With its high significance, Indians should be proud of themselves to celebrate highly scientific festivals like Sankranti.






Saturday 11 November 2017

Memory Card

                                                                                                 

Your mom, dad and the world  
provided and filled your memory card   
it is a card of no restriction          
because it is not a pad of silicon

Its memory is infinite    
with full of feelings that ignite   
It has interconnection
for your entire collection

It has neurons and synapses      
you will not live if it collapses 
yes; it is the master organ           
our memory card is the brain.

                                                                                                                           

Sunday 15 October 2017

Waste is not a Waste



Eat, Sleep, Shit                                                                                                                                      and my dialogue was a hit                                                                                                                         But burning was my butt                                                                                                                            Because it was just a taunt

Then; I realized it was excreta                                                                                                                  Creator and communicator of miasma                                                                                                    My Town pig’s favorite and perpetuate                                                                                                  but for us it was a proclaimer of enigma

As we grow; perceived the process                                                                                                          Of Ingestion, Digestion, Absorption and excretion                                                                                  Still it remains a stink and stress                                                                                                                Ah!  Ha, Pain inside consolation.

We grew further and started                                                                                                                       Reprimands of dignity and wasting food                                                                                                   this rots in the road to turn road dirty                                                                                                         everywhere shit and stink in the city

It’s all the action of invisible demons                                                                                                        that turns food to poison                                                                                                                            Poison is to us we are mere humans                                                                                                          not for them who turn this earth heaven

They say

Don’t mistake we are friendly demons                                                                                                      We turn your waste to compost                                                                                                                  Give it to trees they will flourish the green                                                                                                We compose and compost

Eat, Sleep, Shit                                                                                                                                          and my dialogue was a hit                                                                                                                          Be responsible and never regret                                                                                                                After all waste is not a waste





Sunday 8 October 2017

Read This never heard Story of Akbar's Treachery


We all have studied Akbar the great, Who is called Shenshah. We have even saw the film showing his greatness of the Akbar. His rule, his glory, greatness of Mughal empire.

But I’m going to lesser known wicked face of Akbar.  Though  This is documented clearly, but for hidden reasons or say it a hidden propaganda, whatever is the reason was hidden away from textbooks.

This came to my perception in a poetry meet. The challenge was to pick the topics and write a poem on the same topic.  I was one among those who recited the poems.  But the most impressed one was written by a Hindi poet, who hails out from Kashmir. He described entire history of Kashmir in his poem which was amazing.

In his Poem he describe pre-vedic times and written Kashmir name came from Kashyap rishi who was one among the seven great saint created by Lord Brahma( According to Hindu mythology) and the beautiful lakes present in the valley.

Kashmir was the center province for Hindus, then for Buddhist’s and later transformed by Islamist's during 13th to 15th century. It was conversion of Gurez to Shia Muslim’s by Persian immigrants was the foremost reason for the Islam conversion of Kashmir valley which is now provinces of three countries- India, Pakistan and China.

He took name of Shah Mir who was the first Muslim ruler of Kashmir and then told about Habba Khatoon her beauty, her poems and her talented. He beautifully depicted the Love of Emperor Yousuf Shah Chak. He described his bravery for defeating the army of Akbar for two times. Though his army is very small compared to Akbar’s army, but it was not possible for Akbar to match his bravery.

This is where Akbar showed his black face which is lesser known to the world.  Cunning Akbar invited Yousuf Shah Chak for peace talks , but his nature of annexure turned him an emperor which we never read in our books.  He arrested Yousuf Shah Chak by treachery for the rest of his life.  He was jailed in Bengal and died in Bihar.

Habba khatoon opposed Yousuf’s travel to Delhi as she doubted Akbar’s bait.  She writes this in her poem and also tells that Yousuf was from a group of Indo-Aryan civilization which was predominantly believed in Hinduism.



When I Checked this in Wikipedia I felt this was true. Once I use to think Why revolutionaries are still terrorists in our textbook’s description of freedom struggle and this knowledge increased my doubt Whether the History we read and reading are twisted History which is far away from truth.




Saturday 23 September 2017

Review of an Ekphrastic beauty - Savour Art and Poetry meet


We all knew he illustrations of R K Laxman and their importance to R K Narayan and his stories. Always writing and images go in hand. Writer writes his imaginations which is used by painter to give it a virtual life. This is very common but creating a literary piece by taking inspiration from images is  difficult and this art is known as Ekphrastic art.

In India literary world it’s rare and such ekphrastic poems came from pen of Vijaya Gowrisankar.
 “Savour” is  Ekphrastic collection of poems. This collection consists of The book contains 58 paintings from 19 artists, including 5 Mouth and Foot Painting artists (artists who paint with their mouth and foot, due to some disability). 73 poems in 20 poetic forms have been written against 58 paintings.

Daigram 1-Shade of camels in light

Collection start with description of shades of sun in the desert describing beauty of nature and life.

Diagram -2- Mumbai Skyline
Suddenly the hue of beauty turn to civilization and describes beauty in civilized city. Description of envisions linked to nature is exclusive as the poetess call it a taste of success.

3) Flying bird
Poetess describes the bird at the top of the world with big dreams of great heights. The description of way a bird learns to fly and it’s comparison to make and break is exclusive.

4)Fearless
Description of a brave and blessed girl who compares herself to free bird is a literary beauty.

5)Camping site
When life seems distress poets searches for a calm place and it’s description is where image meets words.

6) Kathakali
Poem beautifully exaggerates the beauty of facial makeup and head dress of kathakali dancer and describes the wonder facial expressions.

7)Lavender fields
Poem describes the beauty of lavender field and it’s fragrance. This gives you a golden touch of nature’s essence.

8) Lakeside Acrylic painting
Description of lakeside view‘s healing power is depicted in poem.

9)Shaded of horse
Poetess compares it with the journey towards the the goal.

10) Krishna
Nothing to comment, it’s just fabulous to read description of little Krishna.

11) Big hand
Poem describes door of opportunities and misses.

12) Saxophone
Chords of saxophone will chord your inner behavior just like the lines in the poem does.

13)Heart connection
This poem describes how heart connections gives happiness in our life.

13) Drift
This poem describe how change in thought and feelings causes a drift between the two.
Below are the headings I have given to the remaining paintings.

14) I seek answers
15) Beautiful Blue Mountain
16) Cute Girl
17) Beautiful artist
18) Cuteness overloaded
19) Snow at its flow
20) Traditional dance
21) Beauty of Shadow
22) Flock of Monks
23) City’s flying babies
24)`Ardhanarishwara
25) Festival
26) Patrol
27) Kali parade
28) Lighting
29) Beauty hidden
30) Light in the darkness
31) Forest girl
32) Jump high
33) Fallen
34) Lake view
35) Cycle in the shade
36) Gathering
37) flower merchant
38) Sea Shore
39) Loving animals
40) Shut your mouth
50) Forest lane
51) Darkness below moon
52) Shade of green on tar
53) Who is masking whom?
54) Reality or camouflage
55) Draupadi saree
56) Utsav
57) Dance
58) Bhakti movement
59)one over the other
60) Statue in the lake
61) Waterfalls
62) Dream city
63) Ice Candy

Like this every paintings are mesmerizing, the poems showcases a new world. I feel this is one beautiful collection every book lovers will feel happy to buy.



Note: Headings are my my perceptions of the images.





The Ancient Art of Agnihotra: A Modern Solution to Pollution and Health Woes

In today's fast-paced world, with pollution levels soaring and health concerns on the rise, the search for effective remedies has led ma...